People do fasting for many different reasons. Fasting is a necessary when you understand your body and mind what they meant to do for your well-being. Once you add fasting in your lifestyle, it will shape your health and your life in positive way.
A Ketogenic Diet can be helpful in providing healthy mitochondria. When mitochondria works well, it helps to reduce pain, fatigue, cognition problems while supporting muscle mass and reducing excess fat. Find out the top 12 therapeutic ketogenic food